Hello everyone, My favourite breakfast food has to be scrambled eggs on toast. I am not alone - apart from cereal, eggs are one of the most commonly eaten breakfast foods. Beyond breakfasts, eggs are used in all sorts of dishes and drinks, from meringues to eggnog. In fact, it is likely we humans have eaten eggs since we first evolved millions of years ago.
Do eggs help suppress hunger?
Do eggs help suppress hunger?
Do eggs help suppress hunger?
Hello everyone, My favourite breakfast food has to be scrambled eggs on toast. I am not alone - apart from cereal, eggs are one of the most commonly eaten breakfast foods. Beyond breakfasts, eggs are used in all sorts of dishes and drinks, from meringues to eggnog. In fact, it is likely we humans have eaten eggs since we first evolved millions of years ago.