Hello everyone, There are many times when we could do with a bit of a confidence boost, such as just before an interview or a date. Being able to boost self-confidence when we need it could have huge positive effects on our professional and personal lives. ‘Power poses’ claim to be able to do just that, but is there any truth to this life hack? We asked 4 experts in psychology and psychiatry,
Can 'power poses' boost self-confidence?
Can 'power poses' boost self-confidence?
Can 'power poses' boost self-confidence?
Hello everyone, There are many times when we could do with a bit of a confidence boost, such as just before an interview or a date. Being able to boost self-confidence when we need it could have huge positive effects on our professional and personal lives. ‘Power poses’ claim to be able to do just that, but is there any truth to this life hack? We asked 4 experts in psychology and psychiatry,