Hello everyone, I hope you are safe and well. Millions of people around the world take daily Omega-3 supplements in the hope they help healthy hearts. But what’s the evidence on Omega-3 supplements? Are they worth it? We asked 11 cardiologists and nutritionists on Metafact. We found a 91% expert consensus suggesting Omega-3 supplements are likely to lower the risk of heart disease -
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Are Omega-3 supplements worth it?
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Hello everyone, I hope you are safe and well. Millions of people around the world take daily Omega-3 supplements in the hope they help healthy hearts. But what’s the evidence on Omega-3 supplements? Are they worth it? We asked 11 cardiologists and nutritionists on Metafact. We found a 91% expert consensus suggesting Omega-3 supplements are likely to lower the risk of heart disease -