Intermittent Fasting Review

Verified by 30 independent experts

We gathered more than 30 of the worlds top researchers in fasting, cell biology and endocrinology to share the facts about Intermittent Fasting. From it's effectiveness for weight-loss to whether it helps reduce chronic disease and promote longevity, this review gives you the latest science-backed intelligence you need to know.

Takeaways

1. Intermittent fast…