Hello everyone, Whilst I enjoy a coffee in the morning to start the day, I wouldn’t think to drink a cup before going for a run or swim. However, after reading about the positive effects of caffeine on sports performance that might change! Between 1984 and 2004
Does coffee help boost exercise performance?
Does coffee help boost exercise performance?
Does coffee help boost exercise performance?
Hello everyone, Whilst I enjoy a coffee in the morning to start the day, I wouldn’t think to drink a cup before going for a run or swim. However, after reading about the positive effects of caffeine on sports performance that might change! Between 1984 and 2004